I teach meditation and coach my students on how to spend less time in the analytical mind, and instead invest more in the healing natural state of wonder.
ready to fall in love with meditation?
workplace wellness
As seen in The New York Times for merging modern neuroscience with ancient Tibetan techniques, we demystify meditation for personal growth and team camaraderie.
Walking meditation - Live on Zoom!
Does sitting in silence seem scary? Join this session which is a wonderful way to get into meditation.
Women’s Circle
Craving community? Join my intimate, curated gatherings and yearly online retreat.
What People Are Saying
“working 1:1 together is beautiful and invaluable.”
— Sonia Weiss Pick, Private Investor
“I always look forward to tapping into her wisdom and insight. I feel more focused, calm, and joyful afterward."
— Andrea Bartz, Journalist & New York Times Bestselling Novelist
“She brought life-changing programming to Spotify that's completely transformed my media consumption & wellness practice."
— Nikki Reid, Spotify
“Cassandra is a gentle magnet for like-minded people. There is no one better to work with.”
— Cathy Trentalancia, Historical Research Consultant for Cosmos with Carl Sagan and Neil DeGrasse Tyson
“cassandra is the real deal. she has such a soothing vibe and demeanor. you instantly relax in her presence. she accepts all of you and there is an openness to explore.”
— Katarina Damree, Bacardi
“her meditations always bring me ease and clarity, on days that are not easy, and that is not something that I take lightly. I cannot be more thankful.”
— Eliza Rosenwasser, Merlin Entertainments
“her guided meditaTIONS transport me to a blissful state.”
— Joey Greiner, Coherence
“CASSANDRA EMANATES A WARMTH AND GENEROSITY OF SPIRIT, WHICH VIBES EVEN OVER ZOOM.”
— Amisha Patel, Attorney, Writer and Social Activist
“HER VOICE IS INFUSED WITH LOVE AND HER WORDS HAVE PLENTY OF WISDOM.”
— Isidora Camus, Meditation Teacher
