workplace offerings

weekly meditation

  • LIVE, 30-minute Guided Gentle Meditation over Zoom, with Q&A

Meditation is most effective when practiced consistently. Building a habit and connecting directly with an expert dissolves performance anxiety and helps eliminate fear of meditating.

Merging modern neuroscience with ancient Tibetan techniques, we demystify meditation helping build a core life skills.


Wellness Program

  • LIVE, weekly Guided Gentle Meditation over Zoom, with Q&A

  • 45-60 min Monthly Workshop, topics can include:

    • Meditation to Soothe Mind Dragons

    • Guided Walking Meditations

    • Gentle Meditation to Crack Performance Anxiety


special support

  • Programming for conference support and special events

  • Save up to 20% on semi-annual program


“clients do not come first. employees come first. if you take care of your employees, they will take care of your clients.”

- richard Branson