workplace offerings
weekly meditation
LIVE, 30-minute Guided Gentle Meditation over Zoom, with Q&A
Meditation is most effective when practiced consistently. Building a habit and connecting directly with an expert dissolves performance anxiety and helps eliminate fear of meditating.
Merging modern neuroscience with ancient Tibetan techniques, we demystify meditation helping build a core life skills.
Wellness Program
LIVE, weekly Guided Gentle Meditation over Zoom, with Q&A
45-60 min Monthly Workshop, topics can include:
Meditation to Soothe Mind Dragons
Guided Walking Meditations
Gentle Meditation to Crack Performance Anxiety
special support
Programming for conference support and special events
Save up to 20% on semi-annual program